Dad Health Logic

My parents have been visiting for about two weeks en route to Korea. They are moving— permanently— back to Korea, a decision that I still am processing emotionally.

Anyway. David once said I could write a book about my father because he is just…such a character. We really love and respect abba but also make fun of the way he dresses (that classic Korean ahjeossi high-waist pants cinched with a black leather belt) and talks (he can dive into an hour-long soliloquy with lots of earnest hand motions) and eats (chews like a cow; if he’s chewing a gum you could hear him a mile away).

We make fun all out of adoration, of course. I know some people find my abba intimidating and severe because he’s a pastor who’s serious and bold about his faith. But there’s so many more sides to him that’s amusing, endearing, and fun, if not exasperating.

The most exasperating yet entertaining part about abba is his own dad health logic. He writes his own health book and lives earnestly by it.

For example. Abba developed his own workout that he claims can give him twice the benefits of an hour’s traditional workout session in 5 minutes. What he does is lean against the wall with a finger or an elbow, and then he tenses up the rest of it his body to the point of trembling, the way an overweight ballerina might tremble with the exertion of trying to hold a pose on one tippy toe. He calls it “떨공,” or “trembling exercise.”

This trembling exercise works out every fiber of muscles in his entire body, he claims. “It’s better than an hour on the…the…” He doesn’t know the word for “elliptical,” so he acted it out by vigorously pumping his arms back and forth.

How does he know that trembling exercise is superior?

“Oh,” he exclaims, gesturing down the length of his core, as though this fine specimen of a body should be evidence enough, “Oh, I know.” God gave him the wisdom for this efficient technique, because He knows my father doesn’t have the time for long exercise regimens.

Never mind that he’s got a boomer belly; that’s just testament of God’s grace— the Lord has never let him starve, and besides, that belly is also a sign of God’s wisdom— it serves as a cushiony ledge on which his grandbabies can sit.

Even with concrete numerical data, my father says otherwise. About a year ago we were in Korea, at a clinic because David was not feeling well. There’s a free blood pressure measuring machine by the waiting area, so abba decided to check his blood pressure. I knew something was up when he tried to shove the piece of paper with his results into the pockets of his high-waist pants, like a kid smuggling candy in his shorts. I sneaked up on him and pickpocketed the result, which read: 185.

“Isn’t that really high?” I yelped.

“Oh no,” abba assured me. “At my age, blood pressure should be a bit high.” According to him, it would be unhealthy to have blood pressure within the “normal” range at his age. Besides, he can always eat more garlic and onion to remedy it.

Speaking of onions and garlic. Have you ever tried abba’s onion wine?

I have. So has David. He almost choked.

Onion wine (except abba calls it “onion’s wine”) is abba’s homemade recipe for a healthful life: He chops up raw onions, drops them into a big-ass mason jar, then glugs cheap Cabernet from Costco over the onions and lets them steep for a few days. The finished product is onion-flavored wine, every sip more pungent and briney than the one before, and if you fancy, you can crunch on a side of red-dyed winey onion with each onion-y sip, like one would nibble on olives with their martini.

It tastes vile to me, but abba loves it. I don’t know how omma sleeps next to him after he drinks a glass of that; he’s got to be releasing tons of onion fumes.

Another example: Abba loves Shin ramen.

Shin ramen has become a global phenomenon since hallyu, showing up by the boxes in Mexican supermarkets and Japanese convenience stores and Amazon and Costco. Kimchi has also become a global phenomenon, but mostly as a probiotic health superfood that white people discovered and veganfied to great profits. Shin ramen is no health food. It’s deep-fried dried noodles with a packet of unpronounceable addictives and preservatives.

While my parents are here in LA, the first stop they made to the grocery store (Aldi’s), my father tagged along to make sure to drop an armful of Shin ramen into the shopping basket.

I told abba not to eat too much instant ramen. “How many times a week do you eat Shin ramen?” I asked.

“Only about twice a week,” abba said.

Omma overheard and let out a laugh of incredulity. “Twice a week? Ha! Try five times a week!”

“Abba!” I scolded.

“Don’t worry,” abba said. “I put in tons of onions in my ramen.”

Apparently onion not only makes a glass of red wine even more salubrious, it also cancels out the health negatives of all the chemicals in instant ramen. Who knew onion has such magical powers? Why don’t more people drink onion smoothies instead of the inferior green kale smoothies? Why is there no cookies made from dehydrated onion flour that go viral on TikTok? Why hasn’t Erewhon marketed $35 liters of organic onion water in recycled glassware? If abba were a more business-minded man rather than the Lord’s humble servant, he could make a fortune off his onion health theory.

But it’s too late. Abba is slowing down. He’s almost 70. After weeks of packing up everything in their house, throwing things away, and figuring out next steps in Korea, he is physically and mentally wiped out. He arrived in LA exhausted and hasn’t been given much time to fully rest, what with a whiny toddler and a shrieking baby to help look after.

One Sunday, he had leftover pepperoni pizza for breakfast, a huge pita sandwich with harissa sauce for lunch, and then pork belly for dinner. My mother has been on a health kick since she found out she is prediabetic, and since then, she’s been strictly controlling the menu: no more fried food, very little red meat, no more seasoning. As a result, abba told me mournfully, “Our meals have gotten weird.”

So while here in LA, away from omma’s health-conscious kitchen, he took full advantage of the sudden access to flavorful foods, and ate to his heart’s content.

The next day, his body squeaked in protest. He had a bellyache and felt dizzy, lethargic. He had no onion wine to delete the greasy pepperoni, the slabs of butter, and the glutinous pork fat, and hence, he suffered. This is quite a shock to all of us, because abba almost never gets sick.

Abba decided to take it easy that day. He dutifully ate a few spoonfuls of the oatmeal (with chia seeds) that omma made him. That evening, he only ate half of the bulgogi that he would normally eat, though I did catch him slurping up more of the sauce when no one was paying attention.

The next morning, he woke up at 6:30 am after a full 10 hours sleep, a luxury he hasn’t been able to enjoy in years. He felt much better! Hurrah!

So what did he do? He made Shin ramen for breakfast, waking omma up with the fumes of spicy MSG.

When I found out, I yelled at him. “You said you weren’t feeling well! Why are you eating Shin ramen for breakfast??”

He shook his head sagely. “Don’t you know? Eating what you love is healing.”

Another one of his dad health logic: Something about how when you eat something delicious to you, you produce tons of saliva, which helps properly digest your food, which then becomes the critical nutrients and minerals that your body readily absorbs, because it is in a state of joy and thankfulness in the Lord. If I’m honest, it kind of makes sense.

Omma nags at him like I do. She lectures him about all the YouTube videos she’s watched, which inform her not to eat more than an egg a day and to avoid all artificial sweeteners.

Abba doesn’t dismiss them. He’s not against science, he says, but neither does he think health obsession is all that healthy. The anxiety you have over health and nutrition is more harmful than the state of bliss you have when enjoying your favorite foods, he preaches.

“So let’s examine the evidence,” he concluded during a particular debate with my mother: “You eat steamed veggies and pasture-raised egg and chia seeds. I eat ramen. Who between us is healthier?”

“I had nothing left to say,” omma told me.

I don’t know what it is, whether it’s the onion wine or his radical faith in God, but something’s working. My abba, despite slowing down in his older age, is still healthy. And even though he did feel slightly ill for a day, he recovered as swiftly as a brawny teenager in the prime of youth.

Onion wine, anyone?

These are the best days of my life

Woori has been going through a sleep regression the past three weeks or so, exacerbated by teething. Like clockwork, at about 12:30 am, she wakes up screaming. And from then on, she wakes up every hour or two hours.

In the past month, she also stopped napping in her bassinet. She doesn’t even last 5 minutes before screaming and flailing so hard she’s breathless and hyperventilating.

All that to say, I am a walking zombie. I wake up in the morning groggy, with that deep-in-the-brain ache because my brain has barely been able to shut off all night. My body and hormones are off, because I’m night-sweating again, waking in a soaked T-shirt. I’m almost falling asleep as I drive Tov to school. Often, I pass out half-dead with lurid dreams while holding Woori in the nursing chair. (Somehow, I still have energy to read novels late at night, but that’s the kind of nonsensical superpower parents have when we are liberated after putting the kids to bed.)

It’s been hard, but honestly I don’t really have the mental and physical energy to even think about how it’s hard. I just go on, putting one foot before the other, day by day, dragging my weary body through the mire of parenthood.

There have been moments of lucidity though. I remember one morning, as I heard Tov having a tantrum with David in his room, and Woori starting to fuss in bed with me (we co-sleep now— it just keeps everyone sane), and felt the bunched-up clammy sheets under me, and raked my hand through my damp, disgusting postpartum hair, probably pulling out 237 strands of hair that I don’t have to lose, all of a sudden, this thought came to me: “These are the best days of my life.”

It’s cathartic to complain about parenthood, especially those early childhood years, when everything is a struggle, from shoving a sweatshirt over a screaming, snotty toddler’s head, to driving stressed because the baby’s shrieking like a banshee in her car seat and there’s nothing you can do about it. Complaining about the hard moments of parenthood is viral content on social media— I enjoy them; I enjoy commiserating and sharing them with my fellow moms and dads. It brings much-needed comic relief to a period that feels so long and consuming.

But still. These will be the best moments in our life.

When I was young, I could not wait to grow up. I wanted to be independent, to earn my own money, choose what I want to eat, where I want to go, without asking my parents for permission.

Meanwhile, my childhood best friend dreaded growing up. “I want to stay a child forever,” she told me. She liked her cocoon of innocence and lack of responsibilities, liked the assurance that someone bigger and wiser is taking care of her.

“You’re stupid,” I told her, with all the eloquence of a 9-year-old. “Or crazy. Why would anyone ever want to stay a child?”

She gazed with longing into the past. I gazed with impatience into the future.

And I’ve lived like that since. I’ve always been impatient for what’s next, what’s new. When we immigrated to the United States, I eagerly kissed everything and everyone in Singapore goodbye. Next! In high school, my actions and thoughts were all set towards preparing myself for college. Next! Once in college, I couldn’t wait to graduate and be done with school forever, and kickstart my career. Next! Then once I got a job, I was never content in my career. I wanted to work in someplace more prestigious, and lived in constant frustration of feeling stuck in my job, watching with envy when my peers seemed to hop on to shinier opportunities. Next. Next. Next!

What’s next? What’s new? Is this it? To what end I was working towards, I did not know. What was the achievement that would finally satisfy me, to make me relax and say, “This is it,” what was the accomplishment that would allow me to start enjoying what I have, I do not know. I was just perpetually restless, rootless, reaching out and out.

And now. As a parent, as a mother of a 2.5-year-old and a 5-month-old, I seem to do both, looking both forward and backward. I look at old pictures of Tov and my heart aches. Sometimes he looks up at me a certain way and I lose my breath; I’m so shocked at how boyish, how non-toddler his expression is. My boy is growing up before my very eyes, and I am still caught off guard by how fast.

Even as I hold Woori, who blessedly still fits in my arms and stays where I put her, I am already mourning, looking into to the near future when she’s 2 like Tov and Tov is almost 5, and I feel nostalgic for the very period I’m currently in.

Parents have talked about the importance of “soaking in” every moment, but I feel like every moment, even as I’m living right in it, keeps slipping through my fingers like water. Rather than soaking, the moments seem to flow out like a stream, and all I have are pictures and reels on my iPhone as memories that are memories because they are already in the past.

Yet at the same time, I’m still planning my future, wondering what’s next. When are my kids going to be independent? When can I start having my time back, my body back? When can I restart my career? When I can have my mind and creativity back? When can I start writing again? And because motherhood makes you insane, I also wonder: When can we have a third baby?

Perhaps the present moments keep slipping me by because I keep looking back to the past and out into the future, but rarely stay still to enjoy the present. Honestly, I don’t know how. I haven’t practiced that enough to suddenly do it now.

Which brings me to that morning when I woke up feeling that heaviness of trying to swim upstream, facing the new day with exhaustion, and that seemingly random thought came to me— that these are the best days of my life. I was startled by how strongly this sentence entered my mind, so I took it as a conviction from the Lord, and I thought of Ecclesiastes: “Hevel, hevel, all under the sun is hevel.

Working hard on a career is hevel, or meaningless, or vanity. Marriage is hevel. Raising kids is hevel. All in life is hevel, unpredictable and fleeting, impossible to grasp and control. So I was right: It is hard to “stay in the moment” because time keeps moving, tick tick ticking along even as we practice meditation to “be still.”

But there’s still joy found in the hevel, Ecclesiastes tells us: “Light is sweet, and it is pleasing for the eyes to see the sun. Indeed, if someone lives many years, let him rejoice in them all, and let him remember the days of darkness, since they will be many.”

I love how realistic and grounded Ecclesiastes is, at once exhorting us to enjoy what we have while also acknowledging that life feels futile and hard. Yes, we are all drawing one day closer to death every day. We all die, including powerful filthy-rich smart-alec jerks like Elon Musk and saints like Mother Teresa. Death is the ultimate equalizer; as terrible as it is, it is fair.

Accept the hevel, accept that time is passing us by, accept that a lot of things that mean so much to us will not mean much after we’re gone. Enjoy our remaining youth while we can. Work hard while we can. Enjoy our bread while we can, and enjoy the sun when it’s out.

And always remember: “Fear God and keep his commands, because this is all humanity. For God will bring every act to judgment, every hidden thing, whether good or evil.”

“Judgement” sounds so ominous, but not when the judge is God, who is perfect in every way. This perfect God sees it all. He sees me nursing Woori at 4 am. He sees me packing Tov’s lunch in the morning before my first cup of coffee. He sees me holding back my temper when Tov is having a tantrum. My kids will not remember all these little acts of service, and if I’m banking on my husband or society to acknowledge everything I do, I’ll become bitter and petty. But God does. He sees what I do, and He also sees right into my heart as I do these daily domestic duties.

As I slide into the early stage of middle age, as the rosiness of youth wilts, as I gain hard-lived experience and knowledge with every fine line and wrinkle, I want to remind myself that I’m living the best days of my life.

One day I’ll look back and miss these days when I can still carry Woori on one hip, when I can cuddle and smother Tov in kisses while he giggles, and hopefully, hopefully, by then I would have gained enough wisdom and contentment to be able to miss the past yet also wake up every morning declaring, “Today is the best days of my life.”

Tov is definitely jealous

I tried really hard to not let Tov feel like he’s lost a mother when Woori was born.

The first time he met Woori at the hospital, I made sure she was in the bassinet, not in my arms. I held him and cuddled him and gave him lots of attention. I still bake with him as much as he wants. When I’m nursing Woori and he’s around, I am pushing toy cars on the arms of the nursing chair with him, singing songs with him, reading him books. I leave Woori in the car when I drop him off and pick him up at school, so that he has my full attention and I’m not hip-hugging him goodbye or hello.

But things have changed. I don’t put him to bed as much anymore; David does that. I don’t greet him when he first wakes up; David does that. I don’t give him baths; David does that. I’m not the one pushing his wagon when we go on walks; David does that.

Having two young kids under 3 is kind of like being single parents in the same household, each assigned to one kid. Honestly, it’s helped assuage some of the resentment I’ve had towards David about unequal parental duties, but at the cost of losing undivided time with Tov. When I am taking care of Tov, it’s almost always with Woori sitting on my lap, or me shuttling from one kid’s urgent need to the other’s.

So as much as I’ve tried, Tov is sensing the loss. He’s overall a very affectionate, sweet big brother— he loves kissing and hugging Woori, even though half the time he’s either squishing or head-butting or chokeslamming her, all in the name of brotherly affection. For the first several months, he didn’t show signs of jealousy. He would forget about her, then obsess over her, then run off to his own thing again— all the normal classic toddler narcissism, in which he has little emotional and mental capacity to consider anyone else but himself. But never jealousy.

And then. It’s starting.

Woori is now five months, and around the mid-four month mark, Tov all of a sudden started hitting her— not unintentionally in the spirit of fun, but willfully, deliberately, spitefully. I can see the shift by the expression in his face. It’s not hee hee look what I’m doing! but I’ll show you! He’s not giggling but serious— his lips pursed, his eyes hard, his brows snapped close with intent.

And there’s no guile or sneakiness about it, either. He doesn’t do it behind our backs but when we are watching. As if to make a point.

One morning, I was trying to nurse Woori to sleep when I saw him stomping into the room, his palm up straight and hard like a paddle. He comes stomp stomp stomping with a purpose over to us, and while I’m watching, while I’m telling him to step away, raised that palm up and smacked Woori over the head. Not once, but again and again, smack smack smack! I fruitlessly told him to stop it, trying to lift Woori out of the way, until by the third smack I had to physically push him, and he fell back on his bottom.

“I told you to STOP!” I yelled at him, and he stared up at me in amazement. Then he lifted his chin up to the sky like a wolf and howled. Fat globes of tears ran down his cheeks as he sobbed with sorrow, and I felt both sad and tickled at his theatric, but also very real and sincerely felt, emotions.

By then Woori was also wailing, startled awake from having had her head slapped in the middle of a drowsy feed. I shushed her as fast as I can, then put her down and picked up Tov and comforted the other heartbroken kid. She quieted down quickly, but Tov needed a longer cuddle. He didn’t need words from me about not to hit his sister— he hears that all the time— he just needed a hug that gave him both my arms and both my eyes.

Oh, how he sobbed. Like he had lost his mother, though he doesn’t understand that, doesn’t understand how and why he feels this way, cannot articulate it to me or to himself. It is a tough age to suddenly become a big brother, to share your parents with someone smaller and needier than you are, even though you are still very small and needy yourself.

I, too, was a big sister, though now at 37, I can’t remember how I felt when my parents brought home a newborn baby brother. I must have had big feelings then too, confusing and terrible feelings, but none of those feelings have left a mark on me 35 years later, so I know Tov will be fine, but I also know that right now, all these changes is a freaking big deal to him.

So I try. I try not to get mad at him when he mistreats his sister. I try not to have big reactions, which I suspect is what he wants— attention, any kind of attention, even the bad ones. I teach him to shake Woori’s hand instead of punching her, to cycle her legs instead of kicking her, and he seems to enjoy that. Now whenever he hits her, I look at him and he amends his behavior by shaking her hand, looking up at me for approval.

Still, I know he’s jealous. When I give Woori anything, Tov snatches it away. I give her a rattler; he wants it. I give her a teething toy; he wants it. I give her a wooden bus; he drops everything and rushes over to grab it out of her hands. I give her a ladle, then a spoon, then a Tupperware lid; he snatches them one by one away until he’s amassed a hill of items that he doesn’t care for other than the fact that he doesn’t want his sister to have it.

Poor Woori. Right now she’s defenseless, and doesn’t know even to protest when her oppa rudely wrestles her toys away from her little fingers. But one day she’s gonna fight back. Like the time when Tov rolled over her and her hands closed over his thick tufts of hair and pulled hard, eliciting yelps of pain from her brother.

Did I tell Woori to stop it? No, no I didn’t. Because Tov kind of deserved it, and he needs to know his jealous bouts have consequences.

Tov, you gotta watch out. Woori’s not gonna take this lying down for much longer.