Gentle & Lowly as a Viper

I have a necklace that I’ve not taken off since I got it two Christmases ago. It’s a thin gold chain with a circle pendant that says “Gentle & Lowly” and has two heart-shaped tags with David and Tov’s initials on it.

I chose to engrave “Gentle & Lowly” on my pendant in reference to Dane Ortlund’s book Gentle and Lowly: The Heart of Christ for Sinners and Sufferers, which draws from Jesus’s own description of himself as “gentle and lowly in heart” in Matthew 11 to point out the essence of God’s heart for His people. It was written for, in Ortlund’s own words, “the discouraged, the frustrated, the weary, the disenchanted, the cynical, the empty. Those running on fumes. Those whose Christian lives feel like constantly running up a descending escalator. Those of us who find ourselves thinking: ‘How could I mess up that bad– again?'”

Reading Ortlund’s book made me look at Matthew 11:29, a familiar verse– “take my yoke upon you and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls”— in fresh eyes. Ortlund points out that of the four gospels, this is the only instance in which Jesus describes his own heart— and if that’s the case, we ought to pay attention: Jesus, the Son of God, King of Kings, describes himself as gentle and lowly in heart. His orientation towards us is that of mercy, love, compassion, self-sacrifice. He hates sin, to the point of dying on the cross because of it, but his heart towards the penitent is open, wide, and forgiving. That has profound implications on our relationship with God, and our relationship with others.

I was moved by the heart of Jesus. His gentleness and lowliness taught me what it means to be “Christlike,” to be “the aroma of Christ to God among those who are being saved and among those who are perishing, to one a fragrance from death to death, to the other a fragrance from life to life.” (2 Corinthians 2:15-17)

If the Jesus who lives inside me through his spirit is gentle and lowly, then I too want to be gentle and lowly. I too want that to be the key descriptor of my heart and posture.

There’s just one problem. I’m about as gentle and lowly as a viper. Anyone who knows me would never think to use “gentle” or “lowly” to describe me. In fact, it’s the people who are closest to me who have been bitten most by my viper moments.

Just a week ago, while my parents were visiting us to meet Woori, I had another viper moment. It was the hottest week of the year, but that’s not what turned me into a viper. I actually cannot always explain why I get so snappish and irritable sometimes. I’d like to blame the sleep deprivation, or postpartum hormones. I’d like to blame my frustration with the lack of improvement in nursing Woori. I’d like to blame the increasing meltdowns from Tov, who have been crying and screaming so often his voice is now as hoarse as a chronic smoker’s. But I cannot. Sometimes, I’m just a bitch for no reason.

David had just clambered up mid-afternoon to get a snack, and he asked me what was in the mixing bowl sitting on the kitchen counter.

“Bread,” I said.

He made a face. “Can we not use the oven today? It’s too hot. I don’t want the AC running all day.”

I ignored him.

“Sophia? Sophia?”

I felt a hot flash of irritation. The dough was already rising, and I was so sick of hearing David complaining about the weather. “Whatever,” I snapped. “Just shut up.” Then I walked away.

My mother, who was present at the time, observed the whole interaction. She went up to David later and told him, “Sometimes, she can really stab a dagger into your heart. She does that to me too.”

I only know because David told me later, while I was nursing Woori. “You really need to watch the way you talk,” he said. It’s like a whiplash, he told me. One moment I’m fine and happy, and the next moment— whoosh! The viper strikes.

I felt like such a fraud. I call myself a Christian, yet there’s very little Christlikeness in me. I am a mother who’s thinking and talking about raising my children in the faith, yet my faith does not primarily shape the way I think, speak, and act.

Gentle and lowly I am not. I am not gentle and lowly with my husband when he annoys me or does things that make me feel misunderstood or unappreciated. I am not gentle and lowly with Tov when he is being particularly whiny and screamy, and my nerves are all frayed from over-stimulation.

All the more ironic that I wear that engraved in my necklace 24/7, and also all the more reason why I should wear it constantly as a reminder. During these moments though, long after I had already struck my head out and sunk my fangs into my prey’s heart, I wear that pendant like a scarlet letter, an ugly red brand of shame and regret.

I feel stuck in this cycle of striking and remorsing. I of all people know best that I need to watch the way I talk, to be slow to speak and slow to anger. The consequences of my speech and action get more and more serious as I age. With my parents, I know they’ll always love and accept me, no matter how poisonous my fangs are. With David, I know there’s a limit before the toxins reach the bloodstreams of our marriage. And as for my children, I am terrified of scarring them for life.

And yet. There are those viper moments, when my fangs rear up before my brain even recognizes what I’m doing. If Jesus’s essence is gentleness and lowliness, my essence seems to be sharpness and haughtiness. It is what spills out of me the instant I’m poked and punctured. It’s hard for me to even ask David for forgiveness then, or pray, when I’d rather tuck my head into a hole and hide, or worse, root around the dirt looking for justifications for my behavior.

There was a time when I wanted to go to seminary to study theology. I read Wayne Grudem’s Systemic Theology for fun. I loved gathering knowledge and understanding, like picking fruits into a basket, and debating things like predestination and complementarianism. I am by nature a nerd and love learning new things, but all that knowledge also puffed me up, deceiving me into mistaking education for sanctification. The fruits of knowledge I gathered in my basket, hoarded but unused, rotted into brown, putrid mush. What’s the use of learning about the fruits of the Spirit— gentleness and self-control in particular— when I don’t manifest them in my own life? So much of my theology has become like my necklace— it’s there, and I’ve gotten so used to it being there, that I no longer put any consciousness into why it’s there, what it’s for. It’s become little more than a pretty decoration, like the wedding ring of an adulterer.

These days, Woori likes to grab at my necklace. She’s still too young to intentionally grasp at objects, but she can wrap her tiny fingers around the chain and tug at it with a firm grip. I’ll have to untangle her fingers, gently removing each finger, careful not to hurt her delicate pink skin. And that’s how I remembered: Oh yeah. The necklace. Gentle & Lowly. With the initials of the two people with whom I’m the least gentle and lowly.

It’s not so much that I’ve forgotten to be gentle and lowly. It’s that I’ve forgotten Jesus, forgotten his heart for me, forgotten to fall in love with his heart over and over again.

Last Sunday, I sat in the church’s nursing room with Woori and listened to a sermon about the historical reliability of the gospels. It was more a lecture than a sermon, the nerdy kind I love, with lots of historical facts and intellectual stimulation. It was an engaging sermon, but I was half-distracted. I listened while struggling to nurse Woori, getting frustrated and discouraged by her lack of improvement, and then fumbling hot and bothered underneath a nursing cover trying to pump as discreetly as I could, silently cursing the men present in the nursing room.

The sermon ended, and worship started. The worship band sang “King of Kings” by Hillsong, a 5-year-old song I’ve heard and sang many times. In fact, I remember grousing internally, Ugh, another Hillsong song. I want old hymns! They’re so much richer and deeper than these contemporary Christian music.

They started singing:

In the darkness we were waiting
Without hope, without light
‘Til from Heaven You came running
There was mercy in Your eyes…

And then the chorus:

Praise the Father, praise the Son
Praise the Spirit, three in one
God of glory, Majesty
Praise forever to the King of Kings

I don’t know why. But I started weeping.

It wasn’t the beautiful melody. It wasn’t just the lyrics. It was just, at that moment, so spiritually parched, I felt the first drop of a light rain, and man, it felt so sweet. So sweet it broke me.

It was the power of worship. Praise the Father. Praise the Son. Praise the Spirit, three in one. Praise forever the King of Kings. A simple praise. A simple reminder of the majesty and glory of God. And I remembered, then, how awesome, how incredibly freeing it is, to simply lift my head up and worship Him, not just for what He’s done, but who He is.

Even when I chose the engraving for the necklace, I was more fixated with what I must become. When I failed, I berated myself, excused myself, hid myself. If I counted all the ways I failed as a wife and a mother and a daughter and a human being, I would get too overwhelmed to do anything about it. I can’t will my heart to change. I need a whole new heart. I need the heart of Jesus.

There is a time to study the Bible like a theologian, to analyze verse by verse with commentaries and highlighters. I don’t have that time right now. Much of my day is spent nursing Woori round the clock, pumping while trying to keep her from fussing and crying, dealing with Tov’s tantrums and antics, cooking and cleaning and oh God, endless loads of laundry stained with pee and poop and breastmilk, a domestic potpourri of sourness, pungency, and sticky sweetness.

But then in the midst of my hurry Woori grabs my necklace, and I think not of what I’m not, but who Jesus is.

This is a time to just think about Jesus, and fall in love with his heart, and worship him, because we become what we worship, and the one I worship is gentle and lowly.

Keeping score

I am in Nairobi, Kenya, as I write this. It is the last day of my six days here, though if you add up the travel days, I would be away from home for a total of eight days.

It is hard to be away from Tov. I missed him from the moment I stepped into the Uber that took me to the LAX airport. But there are ways to mitigate that ache, thanks to technology. I can watch him sleep at real time through the baby camera; I can FaceTime him; I can rewatch old videos of him on my phone. What’s harder and unmitigable, is the burden these travels put on David and me. It puts a strain on our marriage.

There are a pair of traditional Korean wooden ducks in our home. On our wedding day, I carried these ducks instead of a bouquet of flowers, and when people asked me what they mean, I told them the ducks symbolize commitment, longevity, and loyalty in marriage. If the ducks are facing each other, that means all is well in our marriage. If the ducks are facing opposite away from one another, that means we’ve had a quarrel, and you better pray for us.

Currently, the ducks are neither facing each other nor away from one another. They’re both angled so that they’re wing-to-wing facing the same direction. I placed them that way, because I felt it captured where David and I are in our marriage in this season of our life: We are not at odds, but neither are we quite “together” the same way we used to be before we had a child. We rarely have time where it’s just him and me, with optimal energy and undivided attention to each other. We’ve only been on one date since Tov was born. Our daily evening walks are usually quite stressful when Tov is fussing. We don’t sit together at church anymore, because one of us has to hold Tov so he doesn’t disrupt the service. We are always tired, like an old, outdated iPhone that can never be fully charged. By the time I put Tov down to bed at night, David is zoning out, and I’m either zoning out myself or catching up on work that I’ve missed.

This is co-parenting. We share a son, and we share the responsibilities of keeping him alive and raising him well. All our attention and energy and priorities are directed at him, and less so at each other.

Yes, yes, I know going on regular dates is very important, blah blah. I know of couples with young babies who go on resort vacations and ski trips. Well, we are not that couple. We simply do not have the energy or interest to go on a “vacation” in which we pay thousands of dollars just to do the same thing we do at home, only with more stress. People have kindly offered to babysit Tov, but with his separation anxiety, I feel bad asking anyone to watch him when I know he’ll be screaming for hours, and it would grieve my heart to know that anyone would have to “tolerate” Tov.

The first year of parenting has been rough for David and me in terms of figuring out how to partner together so that the burden of parenthood doesn’t fall disproportionately on one person. That’s probably a modern dilemma, now that typically both wife and husband work. But even so, the vast majority of the time, the burden of parenthood does fall heavier on the woman, if only because of biology. That’s been piling up irritation and resentment inside me– not just towards David, but toward the entire male species. Subconsciously, I’ve been keeping score of all the times I’ve felt like I’ve been taken for granted, unappreciated, stretched, and neglected. And David feels the same when I’m gone on work trips for long stretches of time.

Which brings me here to Nairobi. I could feel David’s fatigue when his text messages to me became increasingly brief and curt. From his position, it probably felt like he was breaking his back solo-parenting while his wife is in some exotic place galavanting with the giraffes. Everything is off at home when I’m gone, and Tov feels it. He doesn’t sleep as well and he gets very needy. It makes parenting extra hard. From my position, I’m just doing my job. I’m not in Kenya to play. I think of David and Tov all the time and don’t even have much interest in going on a safari trip because they’re not here with me. Does he want me to quit my job? And why does it have to be me who sacrifices my career? Why do I have to feel like I have to “make up” to him when I return home, when I myself am tired and jet-lagged?

You see where my brain goes? And do you see where it begins?

I’ll speak for myself only: I keep score. There’s a tally in my brain– you did this much, I did this much. I did this much more, so you should be OK with doing at least this much. You do this much, I’ll repay with this much.

The greatest struggle in a marriage with a young child is this invisible tally. It makes parenthood almost transactional. We often bounce Tov back and forth like a basketball– here, your turn. OK, now it’s my turn. Here, you take him so I can do this, and later I’ll take him so you can do that.

It sounds pretty terrible to write it out like this. I am exposing the biggest issue in our family that we need to solve prayerfully, wisely, lovingly. There is no question both David and I love each other, and we love Tov with all our heart. We both want the best for Tov, and we want him to grow up in a thriving, healthy home. We do it well individually– but we’ve yet to figure out how to do it together as one family unit. We are the pair of ducks looking at the same direction, but not at each other. Our child is off to our side, not in between us.

This is something I’m praying about.

When it hurts to carry your child

I should have picked some other verse for 2023. Something that has to do with health and victory and success. Instead, I chose a Psalm about suffering and tribulation, and how I need to “be still and know that I am God.” (Psalm 46:10)

Be careful what you pray for. Because not two days into the first year, as I was setting down a bucket of rice, I felt something snap in my lower back and I fell down on my butt with a cry.

“Oh my God, are you OK?” my nanny exclaimed from the dining room. She had heard me crash onto the kitchen floor, and she came rushing over with Tov in her arms.

“I think I tweaked my back, is all!” I replied, getting up. I could feel the instability in my lower back, but I wasn’t in horrible pain.

“You’re doing too much. You need to sit down,” my nanny ordered.

I couldn’t sit. We had moved into an Airbnb while our house undergoes renovations, and I had just lugged two heavy bags of items from our freezer to the Airbnb that needed to be put away. The place was a mess and needed organization. Tov was running out of solid foods and I needed to make more. I haven’t had lunch yet, or even my first cup of coffee.

So I hoped and wished that it wasn’t that big a deal. I took a hot shower. I massaged my back muscles. But as the day went on, I knew I had done more to my back than a slight muscle strain. My torso was all wobbly on top of my hip, and I could feel a dull, throbbing pressure on my lower back.

Oh dear.

The very thing I had been fearful of has happened, and all because of a bucket of rice that wasn’t even 10 pounds. The last time I hurt my back about three years ago, it had taken months to recover. But I had a baby. I didn’t have several months to lay off heavy lifting. Yet each time I picked Tov up or nursed him, I could feel the grinding pressure on my vertebrae.

Hmm.

I found a chiropractor, and she took some X-rays of my back. When she sensed some intense pressure on my neck, she took X-rays of my neck as well. She showed me models of vertebrae in various stages of degeneration. “If you’re here,” she said, pointing to the second vertebrae, “I can help you back to here,” she pointed at the healthy, normal vertebrae. “But if you’re here,” she pointed at the third vertebrae, “I can’t get you back to normal. By then we can only try to prevent you from getting here,” she said, pointing to the fourth vertebrae whose disc had degenerated so much that the bones were jiggedy-jaggedy from rubbing against each other.

Uh-huh. My stubbornly optimistic self immediately assumed I can’t possibly be the third or fourth vertebrae. I expected a full recovery after a few months of recuperation. Annoying, but not a big deal.

I got my test results two days later. The chiropractor marched into the office and once again explained the various stages of disc degeneration to me. I began feeling uneasy– why is she going through this again? And then she announced, pointing at the third vertebrae: “You are here.”

Oh no. Oh no.

I felt my belly sink. She began explaining to me what happens to the disc when it goes through constant wear and tear. How the disc is supposed to act as a jelly-like shock-absorber, and how when it degenerates or oozes out, it no longer protects the spine as well, and how that affects the nerve system, how that affects everything from my thyroids to my digestive system to my wrists. She held up charts in front of me like a lecturer, and I stared blankly at them, not hearing anything she’s saying.

All I could hear was, “If you’re here, I can’t get you back to normal”– and stare at that stupid, broken third vertebrae with the decayed disc.

Turns out, I have degenerative disc disease on my neck, upper back, and lower back. A couple dics on my neck had degenerated enough that the cervical spine was curving the opposite way it’s supposed to. That was triggering the nerves down my arms, which explains why I suddenly can no longer rotate my right wrist without sharp pain. My bad neck is why my back gave out– it was over-compensating from the misalignment in my neck, which then caused a misalignment in my back and hip. It’s not technically a “disease”– everyone has degenerative discs at some point due to aging– but mine is pretty early for a 35-year-old, possibly caused by my young gymnastics/Taekwondo days, two car accidents, the physically grueling task of childbearing and child-rearing, and me constantly cracking my neck and back several times a day for years.

“You probably want to kill me for this news,” my chiropractor said. “Maybe you want to toss me out the window.”

I think she might have said a “but” afterwards with some better news about treatment plans, but I didn’t hear it because all I could hear was a loud buzz of worry– what does this mean? Will I be able to wear and carry Tov like I did before? Will I be able to have a second kid? Will I be able to lift weights again? Run? Carry heavy groceries? Travel? Will I have chronic pain for the rest of my life? Become a hunchbacked cripple?

The chiropractor asked me what I wanted: Did I want to focus on pain relief? Or try a treatment plan to correct the misalignment, though the result is not guaranteed?

“I just want to be normal again,” I said, swallowing back my tears. “I want to be able to carry my baby.”

How strange, when at that moment, every day before the diagnosis suddenly felt like the golden happy days. Post-diagnosis, the future felt bleak and gray. The chiropractor put me on a six-month, 22-treatment plan, open to adjustment if my body doesn’t respond well to it. I hate such uncertainties. I wanted to hear a confident declaration that yes, the treatment will 100 percent work, and you’ll be back to running 4 miles and doing 150-pound leg presses in no time! But I returned home with no such promises and a disheartened heart.

That weekend, David fell sick. He mostly stayed supine in bed, groaning and moaning about his pain while I moved around the house with a back brace, a wrist guard, and ice packs on my neck. Add to that a pumping device and I felt like some kind of barn animal. I had been expecting him to help out more with Tov, but now I had two babies to take care of– one small and cute, the other big and not as cute. As much as I felt sorry for David, I also seethed. Where was help when I needed it? Who’s taking care of me?

That Sunday, we had planned to go out on our first date since Tov was born. David’s cousins had offered to babysit Tov while we went out. They were busy people so we had booked this date a month in advance. Now we had to cancel, and instead of a romantic dinner out, I spent that evening watching Tov while David passed out on the couch.

“Oooh I feel like I’m dying! This is the worst pain I’ve ever felt!” David moaned.

“You’re always saying it’s always the worst pain you ever felt,” I said suspiciously as I made him some hot mint tea, while wincing from the tension around my neck and back. I grumbled to myself that if the male species ever had to go through childbirth labor pains, all of them would probably die off from the pain and go extinct. Or maybe they’ll survive, just so they can live another day to complain, as they seem to enjoy complaining. (But then, if the male species died off, what would the female species have to grumble about? Because I think secretly we women also like to complain about our men.)

Two nights later, as David lay in pain on the couch again, after I had finally put Tov to bed, after I had finished up washing up the dishes, I finally reached my end. My back and neck were killing me. I still had work to do, but how is it already almost 9 pm already?! I felt overwhelmed thinking that this might be my future for God knows how long. I was emotionally and physically exhausted. I just wanted to fling my braces into the garbage disposal and destroy things. All the helplessness and anger and frustration swooshed out into hot salty tears as I gingerly tried to stretch out the knots in my back, feeling like a broken, pathetic creature.

David saw my tears and sat up, alarmed. “You need help?”

Yes. Is there a magic pill to revert my body back to a 22-year-old’s? No? Then you’re useless too!

I swallowed my bitter words. “You could have helped wash the dishes.”

“Oh! Sorry, I didn’t know.”

“I shouldn’t have to ask.”

“Sorry, I thought you were done with the dishes when I was changing Tov’s diaper.”

“My back’s killing me and I don’t feel like it’s getting any better. I feel like it got worse.”

“I’m sorry. How can I help?”

“I actually dread taking care of Tov now. Just nursing him is so uncomfortable. I hate feeling this way.”

“I think you chose a good verse for this year: Be still.”

“Yeah? Be still? Well, I can’t be still when we have a baby!”

I felt this crushing, devastating longing for those childless days when I didn’t have to constantly pour out to someone. I wanted to run. I wanted to hide. I wanted my old life back.

But then I looked at our baby cam. Tov was sleeping on his belly in his crib. I always put him down on his back, but within a minute he always flips over to his stomach. I looked at the soft, fine hair on the back of his head. The tiny side profile of his face, the sliver of eyelashes. The little fists by his side. As much as I earnestly missed the old days, I can’t imagine life without him anymore.

It must be the grace of God for parents, that as exhausted and overwhelmed as we are, every time we look at our child, we get injected with a shot of happy endorphins that help us persist one more day. And that’s all I needed– one little shot of energy to survive this moment, just one more burst of strength to carry on another day, until a new morning.

Be still, and know that I am the Lord. Stop fighting, and know that I am God.

I was fighting, constantly fighting– for control, for production, for the self-rewarding sense of fulfillment of tasks completed and well done, for a lifestyle from the old days that is no longer realistic, for security and comfort. None of those are bad things to desire, but there are times when I’m grasping for too much, too fast, all at once, and I feel like I’m always rushing and huffing after something that’s dancing and skipping away from reach.

Breathe in, breathe out. It is 9:15 pm. Soon, the day will be over, never to come back. In several hours, I will greet another new day.

Breathe in. Be still. Stop fighting. And in the half-minute it takes to breathe out, meet God. That’s all it takes, just like seeing Tov sleep is all it takes to remind me of the joy of motherhood, when motherhood feels like an utter burden.

Lord, you are God. You are the God of the universe. You are my God. I see you. You see me. You made this body that I detest right now, but for all its wear and tear, it got me through this day: I woke up. I carried and nursed Tov. I did the dishes. I finished the day. And tomorrow, it’ll get me through another day. Thank you. Amen.